Here Are Our Most
Frequently Asked Questions
General
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TCM is a holistic healing system that has been used for thousands of years. It includes practices like acupuncture, cupping, and Chinese herbs to restore balance, promote wellness, and address the root causes of health issues.
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TCM focuses on balancing the body’s energy (Qi) and addressing the root cause of health issues, while Western medicine often targets specific symptoms. TCM uses natural, holistic methods like acupuncture, cupping, and herbs to promote overall well-being.
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TCM can address a wide range of conditions, including chronic pain, stress, digestive issues, hormonal imbalances, insomnia, and immune support. It’s also effective for preventive care and overall wellness.
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Yes, when performed by a licensed and experienced practitioner, TCM therapies like acupuncture, cupping, and Chinese herbs are safe and have minimal side effects.
Acupuncture
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Acupuncture involves inserting fine needles into specific points on the body to stimulate energy flow (Qi) and restore balance. It helps regulate the nervous system, reduce pain, and promote healing. [Learn More Here]
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Most people feel little to no pain during acupuncture. You may feel a slight tingling or warmth, which is a sign that the treatment is working. [More About How Acupuncture Feels Here]
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The number of sessions depends on your condition and goals. Acute issues may improve in a few sessions like 1-2 sessions, while chronic conditions may require ongoing treatment.
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Acupuncture is effective for pain relief, stress, anxiety, migraines, digestive issues, hormonal imbalances, and more. It’s also used for preventive care and overall wellness. [Learn Specifically Which Conditions Acupuncture Can Help With Here]
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Acupuncture needles are typically very thin, ranging from 0.12 mm to 0.35 mm in diameter. Their length varies between 13 mm (0.5 inches) to 130 mm (5 inches), depending on the area of the body being treated.
Basically thinner than thinner than standard hypodermic needles used for injections but slightly thicker than hair. [Acupuncture Size Guide Here]
Cupping
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Cupping involves placing suction cups on the skin to improve circulation, release muscle tension, and promote healing. It’s often used for pain relief, inflammation, and stress reduction.
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The marks are caused by increased blood flow to the area and are not bruises. They typically fade within a few days and indicate that the treatment is working.
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Cupping is generally not painful, though you may feel a pulling or tight sensation. Many find it relaxing and therapeutic.
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Cupping is effective for muscle pain, tension, respiratory issues, stress, and improving overall circulation and energy flow.
Traditional Chinese Herbs
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Chinese herbs are natural plant-based remedies used to balance the body’s energy (Qi) and address specific health concerns. They are tailored to your unique needs and can support digestion, immunity, stress, and more.
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Yes, when prescribed by a licensed TCM practitioner, Chinese herbs are safe and effective. Always inform your practitioner of any medications or health conditions.
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Chinese herbs can be taken as teas, powders, capsules, or tinctures. Your practitioner will recommend the best form for your needs.
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Chinese herbs can address a wide range of issues, including stress, digestive problems, hormonal imbalances, immune support, and chronic conditions.